The Reboot Method - Additional Module - Advanced level for beginner

The Reboot Method - Additional Module - Advanced level for beginner

8,75 €Prix

This additional module is recommended for people who already have the Volume 1 of The Reboot Method for the beginner and intermediate levels, and who have completed these programs and wish to further improve their physical and cardio-respiratory capacities.

 

This handbook is reduced from the theoretical part, the description sheets of the exercises and warm-ups, already presented in the book for beginners and intermediate levels.

 

Happy reading and good practice!
 

  • Details

    Language : English

    Number of pages: 95 pages

    File type: PDF format

    File size: 1.9 MB

    After your purchase, you will receive a link to download the digital items on the thank you page, as well as a link by e-mail valid for 30 days.